Support group

Are You Feeling Shitty?

I've run Are You Feeling Shitty? (AYFS) since 2021. I started it as a monthly group in Shanghai, and now I host it every two weeks in Valencia.

It is a free, non-judgemental space for adults, in which we meet to discuss different aspects of life, and share with each other why we may be feeling shitty.

Besides general sharing, we discuss a new topic each session. They include Compassion, Envy, Grief, Attachment, Consumption, Loneliness, Anger, Generosity and more.

Join in

I currently post about the support group on Meetup.com. You can find it by clicking here.

© Charley Fleming 2026. All rights reserved.